Monday, August 28th / 6:30 to 7:30PM
The Beet at Ellwood Thompson’s
Our bodies are literally trillions of microbes, the majority of which exist in our gut. And our gut is also home to more than 70% of our immune system. So, keep your microbes happy, keep your system happy! But how do you do this? Join us as fermented foodie Emma Moyer of Brewed Well explains which foods foster happy gut bugs and which hinder, how lifestyle plays a role and what you can start doing yourself at home to brew health! She will also have her living water kefir available to sample and purchase!
Emma Moyer, graduate of the Institute for Integrative Nutrition, is the founder of Richmond’s Brewed Well. She naturally brews probiotic-rich, living water kefir and educates her consumers on a lost tradition- fermented foods. She’s also a wife and mother of two young daughters that always provide helpful feedback on new water kefir flavors!
$5 | Reserve your seat here!
Email us at TheBeet@ellwoodthompsons.com