Optimize Your Hormones for Optimal Health



Tuesday, April 11th / 6:00 to 7:00PM


The Beet at Ellwood’s


Mary Frazier Colfer, MD, FMNM  |  Dr. Colfer graduated magna cum laude from Virginia Tech with a double major in biology and animal sciences.  She attended medical school at the Medical College of Virginia at VCU.  After completing her residency in Emergency Medicine at the University of Virginia, she practiced emergency medicine for 14 years.  She also spent two years serving as the medical director for the Fan Free Clinic.  She recently completed a Fellowship in Metabolic and Nutritional Medicine offered in partnership between The George Washington University and the University of South Florida. Dr. Colfer sees men and women. She is an ally of the LGBTQ+ community and has training and experience in trans-health.


Join Dr. Mary Colfer, a board-certified Fellow in Metabolic and Nutritional Medicine, for this exciting and interactive workshop. Learn how hormones, sleep, food intolerances, and stress affect your weight. Learn the various ways to manage these factors. Participants will learn how they can optimize their hormones to optimize their health. Visit her website at www.MaryColferMD.com.



Register for this tasting class

Seating is limited for this class so register in advance to reserve you & your party’s seats. Pay below or at Customer Service.

Optimize Your Hormones for Optimal Health


Email Taylor at thebeet@ellwoodthompsons.com.

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