Recovery Energy Yoga

recovery-yoga-9.30AM

When

Saturdays at 10:30AM

Instructor

For the next few weeks, Dick Shea is traveling back to India to complete his 500 hours yoga teacher training, but he has left you in the capable hands of Joan Shepard Coleman and Petra Phillpi, alternating each week until Dick’s return. Both are excellent teachers and great communicators, so enjoy the journey with them in Dick’s brief absence!

Location

Ellwood’s Community Classroom

Description

Recovery Energy Yoga is a practice of raising your energy with Kriyas, asana, movement, pranayama, radical aliveness, and timeless ancient India wisdom, unlike anything currently being taught here in the states.

Cost

$10.00 cash at door

Capacity

30

Questions?

Call the customer service desk at 804-359-7525 or email Taylor at trichardson@ellwoodthompsons.com.