Wednesday, March 6th / 6:00 to 7:00PM
Ellwood’s Community Classroom
Ellwood’s Health Coach: Lindsay Kluge, MS, CNS, LDN
Ever have difficulty sustaining a health goal all year long? Have questions about how to maintain a healthy plan on a budget or with limited time? This class will offer sustainable solutions to personalized nutrition that will last more than just a month or two. We will review simple steps to making food decisions, how to prepare healthy foods on a tight budget and also introduce you to the energetics of foods and their affects on the body.
Register for class
There is limited seating/availability for all classes and events and you must register ahead of time. Register online and pay for the class below.
Call the customer service desk at 804-359-7525.