Saturday mornings at 10:30AM
Ellwood’s Community Classroom
There will be a special guest instructor, Joan Shepard Coleman. Joan is an excellent teacher, great communicator and gets it. Dick promises you will not be disappointed. Joan is well diverse in the Eight Limbs of Yoga and will chose a journey accordingly!
Recovery Energy Yoga is a practice of raising your energy with Kriyas, asana, movement, pranayama, radical aliveness, and timeless ancient India wisdom, unlike anything currently being taught here in the states.
Please note that March 1st’s class will be Dick’s last class until MARCH 22nd! Class will then resume as usual until April 12th. Stay tuned for updates!
$10.00 cash at door
Register for class
There is limited availability for all classes so register ahead of time.
Email Dick Shea at DickoShea@aol.com
Call the customer service desk at 804-359-7525 or email Dick at DickoShea@aol.com