When
Saturday, February 15th / 4:00 to 5:00 PM
Location
Ellwood’s Community Classroom
Instructor
Vasanthi Iyer
Description
The Mind & Meditation seminar is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about a healthy and stress-free way of life.
You are invited to experience the simple, yet powerful Breathing techniques taught in this session along with a guided Meditation which will dissolve your stress and leave you with a smile.
Cost
FREE!
Capacity
40
Register for class
There is limited seating/availability for all classes and events and you must register ahead of time.
Register online for the class now.
Questions?
Call the customer service desk at 804-359-7525 or Vasanthi at richmond@us.artofliving.org or 804-270-0397