Thursday, June 27th / 6:00-7:30PM
Ellwood’s Community Classroom
Lyn believes that what you eat can affect how you feel, your attitude toward people you encounter, and how you will age. When we eat for health and wellness people around us will notice a difference and want to learn about how they too can lead a healthier lifestyle.
Lyn is a holistic nutritionist who is married to a wonderful health enthusiast and professional tennis player. She has three children ages 9 to 19. Her number one goal is to show her clients that Health is Wellness. She enjoys yoga, creating healthy meals, and spending time with her clients. Teaching seminars, cooking classes, and making homemade salad dressings are her favorite pastimes.
Lyn earned her degree from Integrative Institute for Nutrition in New York City. Most of the time you will find Lyn reading the latest research in health journals so that she can keep her clients up to date on current health news.
Coconut oil is one of the world’s most nourishing foods. Conventional thought is that coconut oil is unhealthy and contributes to heart disease. Coconut oil is actually a heart healthy food that can keep your body running smoother in several different ways. Come learn the health benefits of this tropical food and how to use it daily in your food preparation and other ways that might surprise you!
Register for class
Call the customer service desk at 804-359-7525.